Bold Strong Podcast
Bold Strong is about interesting people and ideas! Bold strong studies a bunch of different things. We are completely all over the place but it reflects the varied interests of the team. Conversations, interviews and podcasts with todays interesting people! We cover politics, business, and fitness. Most of our Fitness material is available on the Bold Strong Athlete Podcast. Also, our content is located online at Youtube at https://www.youtube.com/c/BoldStrong
Bold Strong Podcast
Can Music Heal Us? The Science & Power of Music Therapy
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Music has the power to heal, inspire, and transform our lives. In this episode, we sit down with Jennifer Buchanan, a music therapy expert, to uncover the real impact of music on our brains, emotions, and well-being.
Topics we cover:
The science behind music therapy
How music helps with stress, trauma & mental health
The impact of music on workspaces
